James Swanwick is an Australian-American investor, entrepreneur, speaker, and health & wellness coach best known as a former ESPN SportsCenter anchor and the creator of The Alcohol-Free Lifestyle, a community helping members “drop drinking to pick up health, wealth, love and happiness.” He founded quit-drinking programs 30 Day No Alcohol Challenge and Project 90; co-founded Swanwick Sleep—makers of Swannies blue-light blocking glasses—with his brother Tristan; and previously co-founded the international media agency Sports Entertainment Network. A longtime journalist turned wellness leader, Swanwick also hosts the Alcohol-Free Lifestyle podcast and has authored three books, including his forthcoming title, CLEAR, which outlines the step-by-step process that has helped thousands of entrepreneurs, professionals, and high-performers reduce alcohol consumption by 98% in 90 days, according to a 2023 University of Washington study.